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Tai Chi Benefits Cancer Survivors

Tai chi is often described as “meditation in motion,” but it might […]

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The Joy of Volunteering with Grandchildren

At 11 years old, Eli Bonner is a veteran Meals on Wheels […]

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The Best Prescription for Your Health

What if there was one medicine so powerful it could prevent dozens […]

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Brain Health Basics

We all want to stay healthy and independent as we get older. […]

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More Than A Ride

Sarah relishes her independence. At 89, she recently gave up driving, but […]

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Defying Diabetes

Diabetes is one of the biggest health issues in American history. The […]

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