Healthy Aging

Active Aging in 2023

I remember the moment I found my purpose. A friend asked if […]

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Seeking to Bridge the Generation Gap

Kristen Beal thought she knew what to expect. The former substitute teacher—who […]

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The Winter Chore Can Be Dangerous to Your Heart

We all know shoveling snow can be quite the workout. For some, […]

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My “Aha!” Moment When Thinking Age-Friendly

As I participated in Age-Friendly Delaware County meetings about how to improve […]

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Ageism is Getting Old

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Aging is a Gift

Aging is a gift—and one that SourcePoint’s executive director embraces. Each month, […]

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Mental Health and Aging

A recent article about suicide prevention resources cited an alarming statistic: nationwide, […]

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Tai Chi Benefits Cancer Survivors

Tai chi is often described as “meditation in motion,” but it might […]

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The Best Prescription for Your Health

What if there was one medicine so powerful it could prevent dozens […]

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The Power of Positive Thinking

How do you feel about growing older? For some, it’s a frightening […]

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