Healthy Aging

Active Aging in 2023

I remember the moment I found my purpose. A friend asked if […]

Kristen Beal thought she knew what to expect. The former substitute teacher—who […]

We all know shoveling snow can be quite the workout. For some, […]

As I participated in Age-Friendly Delaware County meetings about how to improve […]

Aging is a gift—and one that SourcePoint’s executive director embraces. Each month, […]

A recent article about suicide prevention resources cited an alarming statistic: nationwide, […]

Tai chi is often described as “meditation in motion,” but it might […]

What if there was one medicine so powerful it could prevent dozens […]

How do you feel about growing older? For some, it’s a frightening […]